Human Pretzel

Yoga stretches parts of me I usually forget about. I'm reasonably flexible about the shoulders and the hamstrings but not around the sides of the waist, hips, knees or ankles. I've resumed yoga practice since joining Amore and as they have a branch at Heartland Mall, I try and make it there on Saturday morning when they have a very good instructor whose name escapes me at this time.

Last Saturday we were doing a lot of asanas which stretch the side just above the hip and twists which work the entire waist including the side. And given I feel like I'm developing a little paunch, I felt it was much needed.

We did an asana which was new to me: do the half lotus tree pose with one's hands together above the head and then bend and hold to either side for at least 30 seconds each time. We also stretched our sides in another asana where we were also in half lotus but with our knees on the group rather than either of our feet and this was a similar stretch for the waist.

We also did a very elegant (when properly done that is) dragonfly pose which involves lying on one's stomach and raising one leg straight up backwards as far as one can go and propping that leg up with the other leg. So it looks great but for me, my foot just kept pulling my track pants down steadily so I would give up at the point where it was going to lead to some immodesty although given that it was a room full of women, that didn't really matter.

Hopefully if I remember to stretch my waist, hips and ankles, they'll slowly become more flexible with time.

Gubana

I'd been wanting to do something special to mark Easter Sunday other than attending the Easter Vigil mass. So this year I decided to bake an Italian Easter bread called Gubana. Gubana is from a region east of Venice called Friuli, near the what used to be Yugoslav and Austrian borders. It's a briochelike dough rolled up like a strudel with a nut and dried fruit filling and twisted itself around like a snail then baked.

The recipe I used came from a book by Carol Field called "The Italian Baker". It's an excellent book and I've had good results from recipes I've tried in the past. And twisted doughs have always appealed to my inner aesthetic cook. So out I went on holy Saturday morning with my shopping list of ingredients.

As our domestic helper is always wanting to learn things new in the kitchen I decided she could do the dough and I would do the filling and walk her through the process. So I showed her the recipe and told her she could either use the electric mixer or knead it with her hands. She chose the mixer with the dough kneaders.

The process took the whole afternoon but of course much of that time was spent doing other things while waiting for the risings to take place. The fruit (mainly rasins and candied peel and lemon zest) and nuts (walnuts, hazelnuts) was mixed with a mixture of different liqueors and spirits so it tasted wonderful on its own. The filling was spread on the rolled out dough rather like spreading jam onto a swiss roll and then rolled up. The additional step was then to roll up again to form a round snail, wait for it to rise again then pop it in to bake in the oven.

The result was great when freshly baked but I was on the whole a bit disappointed with what it tasted like the next day. It was nice enough, but nothing to rave about. The fruit filling while it tasted great before being baked lost a lot of its nuance afterwards so I'd personally adjust the recipe to include more raisins and more liqueor.

As it doesn't have any artificial preservatives, it doesn't retain its freshness well although it keeps so it greatly benefits from toasting from the next day onwards. I felt that while it tasted nice enough, it could have been kneaded more to create a greater elasticity in the final bread plus maybe bread flour rather than all purpose flour would also help to that end. But it is actually meant to be a dense bread, so maybe the texture wasn't wrong, just that I prefer my bread slightly softer although I still like chewy textures. However while I grumble, you may notice that the only picture I managed to take is on the second day when most of the bread had already been eaten or given away. So it was certainly edible enough to get eaten fairly quickly and distracting enough for me to forget to photograph it freshly baked.

Overall verdict: interesting but not rave-worthy

Syllabic Verse Exercise

The next exercise in poetry was to write simple stanzas with pre-set numbers of syllables each. This form of poetry focuses on the number of syllables regardless of the number of stresses. It's not too common in English poetry because English is more of a stressed language than eg Japanese or Chinese where syllabic poems are far more common.


On Rain:

I saw my brother run once
Down the slope near home
I was driving up the slope and
Wondering why he ran

Then just behind him, a sheet
Of rain I saw. Light
But growing strong. It followed
Him to the door. Slam!


Hygiene:

Hygiene counts
When baking bread: no ants,
Birds,
Are allowed in
The kitchen while it's done.
At least during
Which
One's hands especially
Are washed, dried.

Kneading means
Wet, sticky, doughy hands.
But
Later this turns
A drier dough which springs back at
A gentle prod
So
Then we rest it and clean
Hands and wait.


As you can see, I was contemplating the process of baking as I had planned to bake an Italian Easter bread called Gubena so it seems more interesting to slant the poem in that direction. For those who are interested in the outcome of the baking, stay tuned.

Napolean

I watched the TV mini-series Napolean recently on DVD and was highly impressed. The acting was outstanding and the casting perfect with Christian Clavier doing a great job of portraying the Emperor of France in a way that one can understand how his humanity and charisma had men and women willing to give their lives and their love to him. I liked the way both his and Josephine's love life and their other loves were portrayed. In a way it struck me as being so much more realistic than many American type dramas are wont to be. Isabella Rosallini was the beautiful but older Josephine. Tallyrand, the foreign minister of the period, is also outstandingly acted by John Malkovitch, and typifies the whole balance of power approach to international (read European) politics of the time.

The costumes and scenes showed a period in French history that was breathtaking in its stately homes, and dress of the upper classes and aristocracy. I spent much of the time admiring the coats, tunics of the men who seemed to be more stunningly adorned than the women a lot of the time.

The war scenes were a real study in military tactics before the advent of fire power. There were some muskets in use but clearly the battle tactics had not yet adjusted to fire power with phlanxes of men forming squares and moving forward in large formations. Nowadays they'd be sitting ducks and the loss of life intolerable. But the bravery of the men was remarkable and also how Napolean needed to be there to inspire them.

I have to say also that just before watching it, I had read a thread on www.aikiweb.com which impressed me about the ability of the French to organise and have central command. Aikido is one of those organisations where the founding country, Japan still has a strong central Headquarters but in the manner of all human institutions, as the art spread across the world, the groups in different countries, as in Japan itself split. What struck me about France was that there are only 2 main schools there, one headed by Tamura Sensei and the other by Tissier Sensei who is himself recognised by Hombu Dojo. France is a large country with a strong tradition of aikido. My own country, much smaller already has 4 main schools. And apparently Israel has 47 and counting. It really dawned on me at that point that the French have a tremendous ability to organise themselves in large groups and to respect a central command which meant that they could have someone like Napolean lead a large army across Europe.

Anyway, the series is highly recommended for history buffs, for those who liked military history, Europhiles and anyone with a taste for period movies. The movie is beautifully shot and has sumptous sets and costumes.

Fruit and Veg Juice Galore

I've finally discovered a fruit juice stall that serves exactly what I want and more besides. And it was practically in my neighbourhood too. Or at least nearby in Hougang Street 21. There's a hawker centre next to Heartland Mall and the fruit juice stall has an amazing range of fruit and vegetable juices. I'm highly enthusiastic since it will make my detox days much easier. I'm soooo not into making my own juices because I always end up with too much fibre and hate cleaning the bits off the juicer.

So far I've tried three different mixtures he has. The pineapple and chye sim is fine. Not too green tasting but it's a nice green colour. The spinach and apple is sweeter, without the tanginess of the pineapple and is a slightly deeper green in colour. The beetroot takes the prize for colour with its gorgeous magenta hue ending in a purple-pink foam top which you can see in the photograph.

If I make it through to the end of the day with a detox, I'll go back and try three more. He has a chives and ginger one which sounds interesting but rather strong so I wonder if he dilutes it with some other fruit juice to make it more palatable. There's more exotic drinks like cactus juice and he does have a nice succulent cactus leaf hanging as part of his decor over the stall front.

Overall it's good to see an imaginative hawker who's come up with a much larger range of vegetable based juices to complement the usual fruit juices. And the fact that it seems to be surviving nicely certainly seems to imply there's a market out there for even healthier drinks than plain fruit juices.

His prices are usually around S$2.30 to S$2.60 or so for those of you who are curious enough to want to go try and he lists all the prices upfront. I didn't however ask his opening hours but he's certainly open in the mornings and my guess would be the whole afternoon and evening but I'm not sure what time he packs up. The nearest MRT is Kovan and it's just a couple of minutes walk from the station exit.

A Good Barista is Hard to Find

I went in search of good coffee yesterday and my search took me and my mum to two places: Highlander Coffee Cafe in Kampung Bahru/Blair Road area and Wiener Kaffehaus near 6th Avenue. Both were set up as specialist coffee houses by enthusiasts. One by a pair of Singaporean engineers in pursuit of their dream and higher coffee standards and the other by an Austrian who wanted to replicate the Austrian coffeehouse experience in Singapore.

I have to say I was disappointed as my expectations were high. I'd say the staff of both were eager to please and were definitely trying hard, but the coffee, for places which specialise in coffee, and roast and grind their own beans, the actual drinks turned out to fall short.

Both places are nice to sit and drink in: the Highlander is a cheery, newly renovated shophouse unit in the conservation Blair Plain area near Outram MRT station. They just reopened so perhaps that accounts for the less than knowledgeable staff, who presumably will learn as they go along, and I'm sure if I go back in a few months, I'll be able to ask questions about the beans etc and get more confident and knowledgeable answers. I liked most of the decor except the neon bits didn't really go with the shophouse ambience. The training area was behind a door and since there was a training session in progress, I wasn't able to take a peek at it.

The Wiener Kaffehause is meant to be a replication of an Austrain coffeehouse and has traditional leather covered, dark chocolate coloured seats and lots of lovely Gustav Klimt reproductions adorning the walls and a couple of art deco lamps here and there. The staff were certainly friendly and warm without being intrusive which I appreciated. The only thing missing was that since they do not roast the coffee on the premises, it doesn't have that coffee aroma hitting you once you walk through the door.

For those of you who would like details on the drinks: I had an expresso machiato at the Highlander Cafe and this turned out to have a very pretty clover pattern done with the crema but the taste of it was sour which I dislike very much in coffee. I'd rather bitter than sour and in fact I'm one of those who never adds sugar to coffee because that seems to result in a sour aftertaste once the initial sweetness wears off. The whole cafe smelled great as did the actual expresso, and one of the reasons why I dragged my mum along was that she has a far more sensitive nose and palate than I do, and I wanted her opinion since my taste buds and nose aren't quite as reliable as hers. Turns out she had the same opinion as me except more exaggerated. So I rest my case. Either that or having been brought up on kopi tiam beans, she's a Malaysian kopi devotee.

In the Wiener Kaffehaus, the decaffinated cappucino was better although it left me wishing I had ordered an expresso machiato as well so that I would be able to taste the coffee without the milk getting too much in the way. However, I still am not convinced it was as good as it could have been. It didn't have a sour aftertaste but it was not as full bodied as it could have been. I do also think it got a little bit overfoamed. My mum's verdict on the cappucino was again similar to mine but less enthusiastic.

The big hit was sachertorte which my mum positively gobbled up, she liked it so much...I found it just a little dry but the taste as my mum atested to, was a wonderful mixture of chocolate and a touch of almond and cherry.

The best coffee of the western roasted variety that is, I've had in Singapore, still remains in Da Paolo's restaurant along Jalan Merah Saga. It caught me by surprise as I simply wasn't expecting great coffee and it was at the end of a business lunch. And I'm generally not too picky and ordered a decafe cappucino but when I took the first sip, I was very pleasantly surprised and now I know what coffee aficiandos fuss about. It was a taste bud opener. Sadly the gastronomia place under the same ownership does not do decaf any longer so I've stopped ordering coffee from there.

Tau Hui with a Twist!

At Serangoon Gardens Chomp Chomp hawker centre, there's a stall which serves the traditional soya bean curd in the usual ways, plain or with toppings such as gingko nuts, lotus seeds or flavoured with traditional flavours such as almond etc. What makes this place unique is that it also serves flavoured soya bean: bandung (read rose syrup with carnation evaporated milk poured over) is what is shown in the photograph. It really does taste like bandung, the drink of milky rose syrup and is a very pretty pink.

The bowl to the rear of the picture contains the more traditional tau hui with gingko nuts on top which is one of my favourites.

There are other interesting flavours. I liked the green tea one which has a distinct green tea flavour to it and a more gelatinous texture, more jelly like than tau hui-like with a dark green transclucent hue to it. The chocolate one, sad to say isn't that chocolately, so chocolate lovers consider this to be more asian flavour chocolate ie lightly chocolate only. I haven't yet tried the other flavours although I've seen my aikido buddies lap up all manner of colourful choices with gusto. They're major fans and the ones who introduced me to this stall. For them, they love the texture but personally I still prefer the more liquid texture of the more traditional tau hui, but for variety of flavours, they sure can't be beat: the baskin robbins of tau hui.

Alliterative-Accentual Verse

I tend to write on a full stomach rather than empty so when I did this exercise, I was thinking more of drinks and snacks so my food tends to be less robust than what Stephen Fry came up with. However as the exercise is more about writing in the bang bang bang - crash! style ie alliterate three times and then change in a line, so it scarecly matters really what the subject matter is.

Here's my attempt and for those of you who don't yet know what alliteration is, you will by the end of the poem.

Things I Want or Don't Want to Eat or Drink Right Now:

Chocolate comes first or cocoa with froth,
A lemony drink or lime leached juice
Speedily hits the spot and sooths but then
Coffee doesn't. Caffeine kills my mind
But my body remains hyped: bouncing off the walls

I crave kana a lot, those clumps of fruit
Dried, salty, sour and sweet - I drool
Now that I'm done with drinks and desert, I desperately want
A Kaya toast: covered in coconut eggy jam
Thin crisp bits of bread, buttered and hot.

Or half-boiled eggs basting brown wholemeal toast
With soya sauce and pepper, spotting the yolk
Teh halia heaving with froth is heaven I think
So I'll stop soon enough to ready my mug
Yew tiao too is tea-dipping worthy

I wouldn't want wanton mee right now
Nasi lemak's not nice - too gelak
Oyster omelette oozes oil and lard
All these add on an extra pound or two
So to the gym I go and gallop on the treadmill.

Poetry Exercise: Anapaestic Hexameters & Dactylic Pentameters with Spondees

Can't say the title sounds that appetising with all those technical terms in it. Nevertheless I plough on with one quatrain of anapaestic hexameters which for those of you who are interested means a di di dum beat and six of them in a line.

The exercise was to write a quatrain of such lines as directions to one's house. Since I'm not about to place a set of directions to my house online, I've written a set of directions which will hopefully take one from my office to the nearest Catholic Church.

At the end, Merah Saga, turn right at the lights. Again Right. Up the slope
To the T, a third right. Go on past all those flats. Filter left at the cross
Farrer Road. At the lights midway down go on left. Empress Road
Old Market so go past. No, it's not the white spire on your right. Instead look
Straight ahead and you'll see. There she stands: new St Ig's, looms above.

And the second half of writing metres was to write a quatrain of dactylic pentameter ending with spondees at the end of each line.

Stopping for a Cow crossing the road:

First one I saw as a child was on route up to Penang.
Still so she stood on the road. She was muddy, bedraggled
Queen though she strolled on across as her hooves did go clip clop
Forced so, we waited, ablare was our horn and we wooshed past.

The second exercise was slightly more enjoyable to write...clearly I like cows more than I like giving directions. Fortunately we take a pause from stressed syllable counting in the next exercise as we move to alliterative beats instead.

Poetry Exercise: Tetrameter, Trimeter

We take a break from the pentameter here. The exercise was to take the subject, television and write

(a) two quartrains of standard, eight syllable iambic tetrameter

A whirr of words and issues too
The PR crises fly. Control
The press, with truth, not lies, just spin
It lightly so. That's CJ's job.

The bargining, the compromise,
All part of cooking law, Thus Josh
And Sam and Leo too, all work
To get things through: the White House Corp

(b) two quatrains of alternating iambic tetrameter and trimeter

A little town called Stars Hollow
Community abounds.
There's Luke, the grumpy diner man
And Taylor, grocer old

But most of all, the girls themselves:
The Gilmore daughter and mum
They're smart and sassy and their words
Do snap, crackle and pop

(c) Two quatrains of trochaic tetrameter: one in "pure trochee" (dum-di instead of di-dum) and one with docked weak endings in the second and fourth lines.


Dead man speak not through words.
Science clears the mist. Just blood
Spattered or paint scratched off can
Clue the team and cases crack

Murderers they find entrenched in
Crime. The lab reveals all that.
Intent still needs a human touch
Jigsaw the remaining facts



No prizes for guessing my favourite TV shows.

Pyrrhic and Trochaic Substitutions & Weak Endings

The next exercise involved writing in some pyrrhic substitutions, trochaic and weak endings to a basic iambic pentameter. Write 16 lines on any contemporary news items, so ordered Stephen Fry. It was, I found, a very difficult exercise.

The Jargon:

Pyrrhic substitutions: instead of the basic iamb di-dum, it's di-di
Trochaic: instead of di-dum, it's dum-di
Weak endings: at the end of the usual heroic (iambic pentameter line) add an unstressed syllable/word

Pyrrhic and Trochaic substitutions both score 5 points each while weak endings and emjambments score 2 points each. Points are deducted for poor style.

The results:

On the recent escape from the Whitley Detention Centre by Singapore's most wanted man and JI operative, Mas Selamat Kastari.

We seek him here. We seek him there. We seek
Him everywhere through undergrowth, through roads and
Sea. But selamat datang, mas. A ghost.

Enjambment: 4 pts
Weak ending: 2 pts
Trochaic substitutions: 5 pts
Deductions: 0

Total: 11

On the hustings in Malaysian elections:

The date's been set. The ruling Barisan
And opposition parties' race is on
"Vote!" they all cry, "It is your right you know."
But sad to say, democracy's a game
That's hard to win, in best of times. Even
A fool can win, though, of course one hopes not.

Pyrrhic substitions: 12.5
"Barisan"...I wasn't sure if this was a pyrrhic sub to be honest so I'll cut these points to half for that particular one. The other disputable one is at the end "hopes not".
Trochees: 5
Weak Endings:0
Enjambments: 4
Poor style: - 5

Total: 16

I really did have a problem deciding if some phrases were equally stressed or pyrrhic subsitutions. And I found my ear getting somewhat inaccurate after a while, rather like drinking too much wine to be able to taste it well. So if anyone disputes my scores, I would happily accept some independent criticism.

On the proposed means testing in Singapore hospitals to determine the level of subsidy for patients:

A sliding scale, a "Testing Mean", or is
It "Mean Testing"? Oops, I mean "Means". But not
The plural of "mean", I mean. A fairer means?

Trochees: 5
Pyrrhic Substitutions: 2.5 (again I'm having a problem as I think it's two words emphasied next to each other rather than a pyrrhic sub so I'm deducting half)
Enjambment: 4 pts
weak ending: 2 pts

Total: 13.5


On the recent move by the IIF to debate a banking code discourage short term risk taking at long term cost through restructuring compensation packages for bankers:

The Institute of International
Finance debates a banking code: to cut
Pay in the aftermath of subprime woe.
Can law subdue such unbridled greed so?

Pyrrhic Subs: 5
Trochees: 20
Enjambments: 4
Poor Style: -5

Total: 24

Grand total: 64.5

My total is a far cry from Stephen Fry's 106 and my pyrrhic subs aren't always actually pyrrhic subs. I wasn't that happy with the quality of the verse either but well, I guess that's why Stephen Fry's a celebrated writer and I'm not :).

Poetry Exercise: Enjambments & Caesuras

The next exercise for crafting poetry is to write run-on lines (otherwise known as enjambed lines) and write in some pauses (caesuras) on top of a basic iambic pentameter couplet. So I first wrote a set of five couplets in straight iambic pentameter with end stopped lines and a second set as a variation on the first with enjambments and caesuras. The subjects were given by Stephen Fry.

1. Precisely what you see and hear outside your window

end stopped:
I sit and hear a car and bike roll past.
I see a tree with leaves so green give shade.

enjambed:
A bike goes swish. A car roars past. But green
Remains the tree. In silence growing strong.

2. Precisely what you would like to eat right this minute.
NB: since I did this exercise right after lunch I wasn't hungry but wanted a nice drink so that's what I wrote about.

end stopped:
A cappucino would be nice to sip
Or cold green tea sans sucre oh so sweet

enjambed:
A frothy drink, all steaming hot, would suit
Me fine. Or else a tea, all icy green. Sweet.

3. Precisely what you last remember dreaming about:

end stopped:
I really don't remember what I dream
I fall asleep and wake and all is gone

enjambed:
The dark enfolds: I fall asleep. Enwrapped
am I till dawn. Then sunbeams wake: all dreams are gone.

4. Precisely what uncompleted chores are niggling at you:

end stopped:
My income tax forms call out to be filled.
And my computer desk so old discard.

enjambed:
More tax, more tax - more papers still remain
Unfilled. Computer desk so old it must go soon.

5. Precisely what you hate about your body

end stopped:
I wish I had a slimmer tum and arms
More hair but not upon my legs but head

enjambed:
Tight abs: not me! Nor toned, taut arms. Alas,
My hair: it falls but grows too slow. O me.

Poetry Exercise: Iambic Pentameter

I've been inspired by my cousin's example and Stephen Fry's book, "The Ode Less Travelled". From the moment I read the first line of the Forward, " I have a dark and dreadful secret. I write poetry." I was sold. I got myself a notebook and am now taking spare moments to put pen to paper and start practising the craft of poetry. It'll at the very least give me a greater attention to words and hopefully make me write more carefully even in everyday speech and writing. And it's also fun.

Here below are the results of the first exercise: a batch of iambic pentameter lines which are non-rhyming.

On an Aikido (Japanese Martial Art session):
I went and threw my uke so he fell
And hit the mat with an almighty bang

NB: an uke is one's partner and crash dummy in aikido as we practice in pairs co-operatively

On my cafe du chocolat from the Japanese bakery:
This choc-filled bun is wonderfully yum

On waiting by the phone:
I wait and wait: my mobile does not ring

On my new pair of dress trousers recently purchased from GG>5:
My trouser legs have seven buttons each
A show of leg and ankle they do line

On email missent:
In office land I stare at my computer screen
Aghast that I have sent an email wrong

On my dogs greeting visitors:
My dogs are runing up and down the stairs
Excited, barking: strangers they proclaim

On waiting for my prennially late friend:
I can't believe she's *always* late, and then
she goes and does it yet again. O hell.

On prayer:
I pray my prayers each morning, noon and night
Awaiting God, His Presence, Love and Grace

My prayer go forth, an arrow seeking light
From darkness bursting doubt and into faith

On work and frustration:
I try and try but nothing's going right
My boss's words of comfort scarcely heard

Birthday Celebrations

My parents, two aunts and my cousin and I recently repaired to the nearby Bintan Island, Indonesia, a short hour long ferry ride away from Singapore. We stayed in a lovely little villa part of a series of villas called Banyan Biru (after the large-ish pond which both my aunt and dad were at pains to point it was green rather than blue or "biru"). It was really a lovely birthday celebration for me and I'm very glad that so many people were actually able to make it and share these few days with me. So thank you to all of you who could make it.

I came back to a lovely surprise dinner party organised by my sister and my sister-in-law contributed lots of dishes too. It turned out to be lots and lots of scrummy food with my brother-in-law turning out a wonderful duck dish for which he made a great marmalade wine sauce. Yum!

All I can say is after 3 days of feasting and being pampered in a spa, I'm spoiled. Thank you to my dear family!